"Not a bad day after such a busy week. It was nice to relax and spend some time with Jess and the family."
After the fight is over it is time for a rest. We often go so hard and so long that we forget about ourselves. Recently I was in a crisis situation where there were trained professionals who counseled us to take breaks and make sure we eat. It seems so insignificant but it is essential to have some respite.
It almost seems heroic to say that we never took a break. I read of the men in the Bible who fought for so long that their hand froze to their weapon. In our workaholic culture we would want to name our children after that guy.
I understand that when you have no option you do what you have to do. But then I look at Jesus. After all didn't he take time away? Sure he ended up doing more ministry because the people followed Him but the intent was to rest.
It is significant that the Bible records Jesus sleeping in the boat. He had to take the opportunities as they arose. And in many ways we also should be intentional about our rest but also take the opportunities when they present themselves.
If you are battle weary and ready to throw in the towel take some time out if you can. Think ahead and even schedule it in your planner if you have to. After you get away for a day or have some time to yourself you will probably end up being more productive and better to be around.
Have you seen the benefits of taking time out? Are there other ways to be intentional about rest?
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